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Thai Massage Training with Carolyn COhen

Two weekends: Aug 26/27 & Sept 9/10
8:30am-5:30pm each day

Learn the ancient art of Thai Massage: a blend of acupressure, joint mobilization, and passive yoga stretches accessible to all. This healing, spiritual art is both relaxing and energizing, deep and balancing as it improves flexibility, reduces tension, stimulates internal organs, and balances the receiver's energy system while also reciprocating healing energy to the giver.

This foundational course focuses on the receiver in supine (face up), prone (face down), and seated positions for a 90-minute sequence. Content includes proper body mechanics, philosophy, anatomy, energy cultivation & self-care. Highly applicable for yoga instructors, body therapists of any kind, personal trainers, physical therapists as well as those with general interest in developing skills of therapeutic touch.

Carolyn Cohen, MSTCM, has been practicing bodywork for the past 18 years. She learned Traditional Thai Massage in Northern Thailand in 2002 and her teaching is dedicated to the purity of that lineage. She is also skilled in Swedish/deep tissue/intuitive massage and acupuncture, which she has practiced alongside a rich and varied study of yoga. In 2005, she co-developed and leads Immersions and Teacher Trainings globally. She is known for her joyful, precise and reverent teaching

Training Schedule:
This training wil take place on the weekends of August 26 & 27 and September 9 & 10.

Training hours will begin at 8:30am and run until 5:30pm for the duration of the training.


Tier 1 ( Paid by July 1st) $400

Tier 2 ( Paid by August 1st) $500

Tier 3 (Paid after August 1st) $600

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New Teacher Training Dates!


Warrior Bridge 200 Hour Yoga Teacher Training

Are you ready to live like a warrior? Throughout our 10 weekend teacher training program you will transform the way you move, gain a newfound understanding of yoga and movement while cultivating your voice as a teacher.

In our training aspiring teachers will learn a system of yoga, movement and meditation techniques from which they can design practices that range from restorative and healing to vigorous flows incorporating strength training and advanced asana. Training will be led by some of NYC's most respected yoga and movement teachers including Sean Langhaus, Emily Lesinski, Sam Chase, Isaac Pena, Erin Vaughn and David Rome.


November 4th-January 28th
Saturday & Sunday

*No training the weekends of 11/25, 12/23, 12/30, 

Visit for more information.


Acro Warrior Teacher Training

February 10th- April 1st

Saturdays & Sundays


*No training weekend of March 3rd & 4th

At AcroWarrior we believe in the transformative power of Acro, the power that AcroYoga and Partner Acrobatics has to transform an individual, a community or even the world.


Starting February 10th at Warrior Bridge we commence NYC's first Acro Teacher Training. Our 7 weekend teacher training program will equip movement teachers with the tools and methodology to share the practice of partner Acro. Each weekend will consist of skill refinement, conditioning, practice teaching, lectures and group discussions to cultivate our voices as Acro teachers. In our training we will offer tools for intelligent warm ups, clear explanations and well thought out progressions as well as an emphasis on community building and safe play.


Through out training we will also spend significant time refining and developing our personal movement practices through handstand and flexibility training, acrobatic movement and conditioning as well as other movement arts. Our results in partner acro are going to be intimately affected by the quality of our personal movement practice and for that reason we  also must also understand how to train the two in unison.


For more info visit