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Warrior Bridge

 

 

Warrior Bridge is a multi-disciplinary studio that trains mind, body and spirit through yoga, martial arts, meditation and acrobatics. Warrior Bridge lies in the shadow of the Brooklyn Bridge, in a modern ground floor space at 250 Front Street in the South Street Seaport. Our weekly schedule includes over 40 group classes in yoga, martial arts, acroyoga and meditation for all ages and experience levels.

 

 

Warrior Bridge was founded in 2014 after a chance meeting between Gary Snyder & Sean Langhaus.

Gary, a Seventh Degree Black Belt in Aikido with over thirty-five years of martial arts training, envisioned a new studio concept combining the Aikido practice with Tai Chi, Jiu Jitsu, Yoga and Meditation, bridging disciplines to allow men and women to be compassionate, strong, and wise “modern warriors”.  Sean was a full time yoga teacher with a deep background in martial arts and fitness, who also envisioned a space where yoga, martial arts and acroyoga are practiced in tandem.

Together they would open the original Warrior Bridge at 275 Water Street in January 2015. In October 2016, Warrior Bridge moved around the corner to 250 Front Street, with a larger studio space and facilities which include a second smaller studio, spacious changing rooms and showers for men and women.

In addition to its schedule of weekly group classes Warrior Bridge offers workshops, training programs and private instruction.

 

 

Phone

(917) 262-0863

Email

warriorbridge@gmail.com

Location

250 Front Street
South Street Seaport
New York, NY 10038

 

 

 

 

Class Schedule

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Memberships & Tuition

Our memberships and class packages are split between  Martial Arts ( Aikido, Tai Chi & Brazilian Jiu Jitsu) & Yoga ( Includes all Yoga, Acro, Handstand & Flexibility classes).  

New Student Special

Five Classes for $75

Memberships and Fees

Single Class              $25

Ten Class Pack         $180

Twenty Class Pack   $340

Thirty Class Pack      $420

Class Packages all have a one year expiration.

Monthy Memberships

Monthly Unlimited Membership $150  (Minimum 3 month)

One Month Unimited $175

 

For inquiries about booking studio space, or a private session with an instructor, please visit the Private Instruction page and submit a request.

Warrior Bridge also offers work-study positions based on need, character, commitment and contribution. For details on our work-study program please email warriorbridgeworkstudy@gmail.com.

How much does a single class at Warrior Bridge cost?

—> You can find a list of our class prices here

http://www.warriorbridge.com/#memberships-tuition-section

Can I stop by for a single class without a membership?

—> Absolutely. Join us with single class drop-ins. Prices listed on our website http://www.warriorbridge.com/#memberships-tuition-section

Can I share my new student special with a friend?

—> New student specials can only be used by the individual who purchased the special. However, all the full priced packages can be shared amongst two people.

Can a new student special be used for both the martial arts and yoga/acroyoga tracks?

—> The martial arts and yoga & acroyoga tracks have separate new student specials. While they are both $75/5 classes, only one can be purchased and they are applicable separately.

Does the unlimited monthly membership include acro yoga and martial arts?

—> At the moment, unlimited monthly membership is specific to either the acro yoga and yoga classes, or the martial arts classes.

Do I need to bring my own mat to yoga?

—> No. Unless you would like to use your own, we have multiple mats in the studio for general use.

 

Do I need to know how to do a handstand to come to handstand class?

—> No. Our handstand classes will prepare and condition you for handstands regardless of your current level of practice.

I have never done acro yoga but am curious, where do I start?

—> Come take Acro 101 with us, offered 6 times a week. We will provide you with the foundations necessary for your acroyoga journey.

Do I need to bring a partner to participate in acro yoga?

—> No. You can come alone and you will be paired up to work with people in class.

I have never done yoga. Can I still come to class?

—> Absolutely. Speak to your instructor and inform them of this prior to class, so they may assist where necessary.

Can I come to intermediate acro yoga if I have never done acro yoga?

—> We recommend you take a few open level acro yoga classes and familiarize yourself with the practice before challenging yourself to intermediate.

The general skills we work with in intermediate will include whips, pops,

If you are not familiar with these skills, visit

https://www.acropedia.org/skills/?_sft_skill-types=whips

Intermediate class will assume your consistency and relative ease in foundational skills.

What is the difference between warrior flow yoga and restorative flow yoga?

—> In warrior flow yoga we work actively to strengthen and stabilize while moving through a vinyasa flow. In restorative flow we slow down and engage in a flow through stretches and some gentle strengthening exercises.  

What is the expiration date on class packages?

—> All packages expire 12 months from the purchase date.